Healthy lifestyles = healthy lives

As part of our PSHE topic we learned about making healthy choices today. We looked at a range of food and drink items to decide how healthy they were. We had a food tasting session, trying a range of fruit and vegetables, discussed why it is important to have a healthy lifestyle and looked at what makes a healthy lunchbox. We finished the afternoon with a one mile run to keep our bodies fit and healthy!

This website has some good ideas about how to make your child’s lunchbox healthy and interesting… https://www.bbcgoodfood.com/howto/guide/school-packed-lunch-inspiration

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